Don’t assume that there will be places to buy snacks and drinks wherever you go simply because they are available where you live.

To maintain energy levels you should always have a suitable snack and drink on hand at all times rather than relying on the availability of them when traveling.

At some destinations such supplies can be few and far between and even in developed countries one food stop could be an hour or more away from the last.

If traveling in more diverse weather conditions it is even more important that you ensure you have suitable supplies.

Hunger causes fatigue and if you are driving long distances this can add to the dangers of losing concentration or even falling asleep at the wheel.

Try to choose snacks that aren’t full of sugar as these will only give you a temporary burst of energy and then make you feel all the more hungry when the ’sugar high’ has gone.

Water is a better alternative to sodas and flavored drinks for maintaining energy but make sure in places where you aren’t certain of the quality of the water supplies that you only drink bottled water so you don’t get any gastric problems.

Along with the need to keep snacks and drink on hand you should always take the opportunity to use available toilets along the journey as you might not be able to locate them when needed and it can be particularly uncomfortable traveling when there is a need for ‘relief’

When away from your car buying food and drink, or using toilets, make sure that all your possessions are well locked away and out of sight to discourage thieves.

It only takes seconds for thieves to get into a car and mess up your holiday plans by stealing your luggage.